Namaste: Yoga is a gentle and effective exercise to help regain flexibility and strength that we lose with age. The chair sequence is a good way to get started.
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Green Retirement Housing: Green living can now be easily carried through to retirement and beyond. Check out these eco-friendly housing options for elderly.
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Shrouds: "Shrouds help human to re-engage with death in sacred, creative and nourishing ways." Find out more about this reinvented tradition.
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