Blogs

A Healthy Snack For Your Saint Patrick's Day Celebration
Posted 03-16-2010 2:33 pm

Chickpeas are low in saturated fat, but high in protein, dietary fiber, folate, and minerals. Try the following Chickpeas Crostini recipe with your favorite Saint Patrick's Day beverage.

Green Fabric for Our Home
Posted 02-26-2010 3:30 pm

Have you questioned what you are sitting on or sleeping on? Check out what the experts say.

Exercise? Diet? How to Approach Healthy Living?
Posted 02-19-2010 12:42 pm

Exercise? Diet? How should we approach healthy living? Jackie from the Personal Training Team explores this topic.

Chocolate Sauce: A Raw Food Recipe
Posted 02-12-2010 12:42 am

Seduction - check out this raw chocolate sauce recipe. Not only could it sweeten up your Valentine Day, it also comes with medicinal benefits.

The Natural Choice Directory ... Your Choice for a Sustainable Future
Posted 02-04-2010 4:45 pm

To facilitate making the natural choice an everyday choice, we have been upgrading this website since October last year. Here is a quick introduction to the enhancements.