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<title>www.naturalchoice.net  Blogs</title>
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<title><![CDATA[Prenatal Pilates]]></title>
<link>http://www.naturalchoice.net//blogs/Health_0710.html</link>
<description><![CDATA[Prenatal pilates helps expecting mothers to prepare for their bundle of joy by strengthening their mucles and bodies.]]></description>
<dc:date>2010-07-17T00:26:24-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/menu_0610.html">
<title><![CDATA[Alkaline Forming Foods]]></title>
<link>http://www.naturalchoice.net//blogs/menu_0610.html</link>
<description><![CDATA[What is blood pH?  How to keep it in check?  Read more.]]></description>
<dc:date>2010-06-21T21:33:21-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/Greenies_0610.html">
<title><![CDATA[Achievements in Local Green Movement in the Past Decade]]></title>
<link>http://www.naturalchoice.net//blogs/Greenies_0610.html</link>
<description><![CDATA[Environmental awareness has gone a long way in our life time.  There have been many accomplishments and some occasional setbacks.  Please join Tom Watson, King County Solid Waste Division, to take a look at the bright side of what happened over the past decade.]]></description>
<dc:date>2010-06-11T14:22:16-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/health_0510.html">
<title><![CDATA[Mineral oil versus natural oils in skincare---are all oils created equal?]]></title>
<link>http://www.naturalchoice.net//blogs/health_0510.html</link>
<description><![CDATA[Is oil good for our skin? Come find out the differences between natural and mineral oils when they are used in skincare products.]]></description>
<dc:date>2010-05-29T17:01:56-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/menu_0510.html">
<title><![CDATA[The Yin of Grass Jelly]]></title>
<link>http://www.naturalchoice.net//blogs/menu_0510.html</link>
<description><![CDATA[After the winter hiatus, I am sure you are all ready for some spring parties. Looking for a dessert to serve? Why not surprise your guests with a tri-color ice - see our latest On the Menu blog.]]></description>
<dc:date>2010-05-19T22:22:56-0500</dc:date>
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<title><![CDATA[What to Do with Your Cell Phone]]></title>
<link>http://www.naturalchoice.net//blogs/greenies_0510.html</link>
<description><![CDATA[There are new cell phones on the market everyday.  Owning the latest model has become a technology and fashion statement.  However, what is the environmental impact of such a technology and fashion chase?  Please read up.]]></description>
<dc:date>2010-05-09T12:18:05-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/health_0410.html">
<title><![CDATA[Hypnotherapy For Those With Cancer]]></title>
<link>http://www.naturalchoice.net//blogs/health_0410.html</link>
<description><![CDATA[While none of us want to think about the eventual moments of our lives, it is always good to know of an option to ease the pain and help put things in perspective. Tom Johnston of the BodyMind Academy shared his experience working with cancer patients.]]></description>
<dc:date>2010-04-28T02:03:12-0500</dc:date>
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<title><![CDATA[Revisiting Vegfest 2010]]></title>
<link>http://www.naturalchoice.net//blogs/menu_0410.html</link>
<description><![CDATA[Whether you were at this year&#39;s vegfest, it would not hurt to relive the moment. Read on and give the recipe a try.]]></description>
<dc:date>2010-04-19T01:53:54-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/greenies_0410.html">
<title><![CDATA[Greening the Earth Starts With Us]]></title>
<link>http://www.naturalchoice.net//blogs/greenies_0410.html</link>
<description><![CDATA[Greening the earth starts with us, locally and individually. What is our community doing to help with the effort?]]></description>
<dc:date>2010-04-07T13:38:20-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/greenies_0310.html">
<title><![CDATA[March 27, 2010, 8:30 PM Local Time! Earth Hour, Join In!]]></title>
<link>http://www.naturalchoice.net//blogs/greenies_0310.html</link>
<description><![CDATA[What&#39;s happening on March 27, 2010, at 8:30 PM Local Time? Earth Hour, Join In!]]></description>
<dc:date>2010-03-26T13:27:45-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/health_0310.html">
<title><![CDATA[Far Infrared Sauna: Your Lazy Way to Perfect Health!]]></title>
<link>http://www.naturalchoice.net//blogs/health_0310.html</link>
<description><![CDATA[Have you had a far infrared sauna? Read about it, its benefits, and differences with conventional sauna.]]></description>
<dc:date>2010-03-25T15:36:18-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/menu_0310.html">
<title><![CDATA[A Healthy Snack For Your Saint Patrick's Day Celebration]]></title>
<link>http://www.naturalchoice.net//blogs/menu_0310.html</link>
<description><![CDATA[Chickpeas are low in saturated fat, but high in protein, dietary fiber, folate, and minerals. Try the following Chickpeas Crostini recipe with your favorite Saint Patrick&#39;s Day beverage.]]></description>
<dc:date>2010-03-16T14:33:24-0500</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/greenies_0210.html">
<title><![CDATA[Green Fabric for Our Home]]></title>
<link>http://www.naturalchoice.net//blogs/greenies_0210.html</link>
<description><![CDATA[Have you questioned what you are sitting on or sleeping on? Check out what the experts say.]]></description>
<dc:date>2010-02-26T15:30:09-0600</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/health_0210.html">
<title><![CDATA[Exercise? Diet? How to Approach Healthy Living? ]]></title>
<link>http://www.naturalchoice.net//blogs/health_0210.html</link>
<description><![CDATA[Exercise? Diet? How should we approach healthy living? Jackie from the Personal Training Team explores this topic.]]></description>
<dc:date>2010-02-19T12:42:05-0600</dc:date>
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<title><![CDATA[Chocolate Sauce: A Raw Food Recipe]]></title>
<link>http://www.naturalchoice.net//blogs/menu_0210.html</link>
<description><![CDATA[Seduction - check out this raw chocolate sauce recipe. Not only could it sweeten up your Valentine Day, it also comes with medicinal benefits.]]></description>
<dc:date>2010-02-12T00:42:23-0600</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/editor_0210.html">
<title><![CDATA[The Natural Choice Directory ... Your Choice for a Sustainable Future]]></title>
<link>http://www.naturalchoice.net//blogs/editor_0210.html</link>
<description><![CDATA[To facilitate making the natural choice an everyday choice, we have been upgrading this website since October last year. Here is a quick introduction to the enhancements. ]]></description>
<dc:date>2010-02-04T16:45:19-0600</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/greenies_0110.html">
<title><![CDATA[What are the True Costs of Apparels?]]></title>
<link>http://www.naturalchoice.net//blogs/greenies_0110.html</link>
<description><![CDATA[Many hands are involved in the apparel production process.  Are consumers considering the true costs when they are shopping?]]></description>
<dc:date>2010-01-26T01:05:50-0600</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/health_0110.html">
<title><![CDATA[Inner Workouts to Achieve Your Weight Management Goals]]></title>
<link>http://www.naturalchoice.net//blogs/health_0110.html</link>
<description><![CDATA[Get into the right mindset to achieve your weight management goals for the new year and beyond]]></description>
<dc:date>2010-01-15T11:08:35-0600</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/greenies_1209.html">
<title><![CDATA[Green Garment & Furnishing - Cotton's Environmental Impact]]></title>
<link>http://www.naturalchoice.net//blogs/greenies_1209.html</link>
<description><![CDATA[We are continuing our themed discussion on green garment in the Greenies blog. This month, Camey from Green Earth Wear talks about the environmental impact of conventional cotton production. Please check it out and send us your comments.]]></description>
<dc:date>2010-01-13T15:25:32-0600</dc:date>
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<item rdf:about="http://www.naturalchoice.net//blogs/menu_0110.html">
<title><![CDATA[Polenta, a Lighter Carbohydate ]]></title>
<link>http://www.naturalchoice.net//blogs/menu_0110.html</link>
<description><![CDATA[Looking for a quick and easy-to-make appetizer, try out Polenta with Mushroom Sauce from this month&#39;s On the Menu.]]></description>
<dc:date>2010-01-13T15:11:54-0600</dc:date>
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