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Mindful Living Headlines & Articles: January 2013

Discussions on NaturalChoice.net

Highlights from our Happiness Discussion Series

How Spiritual Practices Lead to Happiness: A look at how spiritual practices can help us find happiness.

An Inside Look at Energy Psychology & EFT: An introduction to energy psychology.

A Way Home: Ecopsychotherapy: An introduction to ecopsychotherapy.

The Gut-Brain Axis: A discussion on how the gut can influence mood


Industry Headlines

10 Green Ways To Combat Stress

The holidays can bring on a lot of stress, so now that they’re over, it’s time to unwind. If you don’t have a plan to deal with stressful situations sensibly you will probably start to feel negative physical and emotional effects. So here are 10 planet-friendly ways to relax and destress.


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