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Natural Choice Network Show

NCD_ShowWelcome to our weekly show, where Sustainability Comes Live.

Every week, we will be covering current sustainability issues, rotating through our four focus areas: Green Living, Natural Health, Food & Supplements, and Mind & Spirit.

Martha Childress, our host, was born and raised in the Seattle area. She has a deep love and appreciation for the Great Northwest. When she is not out exploring nature, she is busy participating in the many local events. Martha is very much involved with our sustainable communities. She will be bringing you hot discussion topics and fresh ideas every week.

Enjoy the show live every Tue at 12:30p on KKNW 1150AM orĀ Online, or pick from our archive at your leisure.

Topic Date Guests Audio
We apologize that this radio archive is out of date. Our website is undergoing maintenance until mid-December. Thank you for your patience. 11/29/16 For a full archive, please see: http://1150kknw.com/archives/natural-choice-network-archives/ 

Apples and Autumn: This show is all about Apples in Autumn, and how apples seem to be part of very fabric of this country, from Jonny Appleseed to serving good old fashioned apple pie at Thanksgiving. 08/23/16 Landscaper and Plantsman Gil Scheiber with Skipley Farm and Borealis Landscapes » Play «  
Soulful Parenting: Martha and Christine have a lively discussion on the subject of “Soulful Parenting”. From spiritual, metaphysical and practical points of view, and from their own personal experiences. 08/09/16 Christine Upchurch, M.S. is a writer, teacher, inspirational speaker, energy healer, and host of the nationally syndicated The Christine Upchurch Show, which she hosts live here at Alternative talk 1150 Friday’s at 11am. » Play «  
Natural Pet: The mind/body/soul connection in relationship to integrated and holistic healthcare for our pets. 08/02/16 Dr. Sodhi is a Traditional and Holistic Veterinarian at Animal Wellness and Rehab Center of Bellevue.
He is also a certified Veterinary Chiropractor and on board of directors for Puget sound vet med association.

3D Printing: Tech Talk Radio Host Craig Walker, explains how 3D printing is creating more opportunities for artist and innovators, as well as having a positive impact on our environment. 07/26/16 Craig Walker » Play «  
All About Natural Choice Network: over the past 20 years, our team has continued to work hard to connect local businesses that are conscientious about our environment with like-minded consumers. Learn how the Natrual Choice Network grew from an annual directory to a comprehensive platform - online, on print, on smart phones, on social media, and on the air. 06/28/16 Martha Childress, President of Natural Choice Network
Julia Childress, Vice President of Natural Choice Network
» Play «  
Solarfest: details about “Solarfest,” a fair where those in the renewable energy field can meet the public in a fun, relaxed atmosphere on a sunny summer day. well as the advances in Solar Energy that are more readily available for all of us these days.

06/21/16 Maryn Wynne, President and co-founder of Shoreline Solar Project
And Larry Owens, co-founder of Shoreline Solar Project

» Play «  
Massage Schools: The art and science of therapeutic massage. Couples massage to improve relationships. 06/14/16 Sean Miller » Play «  
Pet Spirits: Reiki master and animal intuitive shares how we to can also learn to communicate better with our pets. 06/07/16 Darsy Pariso » Play «  
Natural Pet: how to take a holistic medical approach with pets, and take advantage of the unique benefits. Also, a discussion of our special and often “sacred” relationships with our pets.

05/31/16 Dr. Darla Rewers from Ancient Arts Veterinary. Darla is a Doctor of Veterinary medicine,
certified veterinary acupuncturist, herbalist, and tui na massage therapist for pets.
» Play «  
Washington Trails: how to find and prepare for the best hikes in Washington. Great trail tips, trail restoration volunteer opportunities, and how to navigate Washington’s vast expanse of nature trails. 05/24/16 Kindra Ramos, Communications director and avid hiker from Washington Trails Association

» Play «  
Seattle Tilth: a talk with the garden experts and educators at Seattle Tilth. Not only does Seattle Tilth offer great programs, camps, and gardening tips; it helps support the community with conscious gardening, education, and outreach. Learn how Seattle Tilth is building the foundation for an equitable and sustainable local food system. 05/17/16 Jess Bitting and Maren Neldam from Seattle Tilth » Play «  
Nature Schools for Kids: what exactly the term “Nature School” really means….and how this growing trend is statistically showing us that the children who have attended Nature Schools, are testing in the top 80% scholastically on average. 05/10/16 Kit Harrington and Sarah Heller, lead teachers and co-directors of Fiddleheads Forest School, a Nature Preschool at the UW Botanical Gardens » Play «  
Women's Health and Hormones: a talk about Hormones, and how to experience their effects on us with as much grace and ease as naturally possible. 05/03/16 Dr. Abrams, the Medical Director at Water’s Edge Natural Medicine. » Play «  
Farmer's Markets: a talk about "what's up" with local farmers and farmer's markets, and how the scene has grown over the years in the puget sound area. 04/19/16 Ivy Fox, with Seattle Neighborhood Farmer’s Markets, and Market Manager for University District Farmers Market and Columbia City Farmers Market. » Play «  
Concept and Nature of Resurrection: the opportunity we have right now that Lynn is being led to share with as many people as she can… to “resurrect” our potential for the highest possible outcomes for our futures. 04/12/16 Lynn Brown, an intuitive energy healer, medium, event speaker, radio show host, and much more! » Play «  
Spring Cleaning: in Spring, our biological clocks are ripe and ready to transform and rejuvenate. This talk discusses how to best support your body during this time of year, and the best practices for optimal health 04/05/16 Dr. Emily Lesnak, Naturopathic Physician with Bastyr Center for Natural Health. » Play «  
Sustainable Landscapes: tips for sustainable and eco-friendly gardening. Create outdoor landscapes and living spaces that are inviting, beautifully natural, fit our lifestyles, and are healthy for us and our environment. 03/29/16 Ladd Smith from In Harmony » Play «  
21 Acres: a sustainable campus and "Living Laboratory" for community education, cooking classes, demonstration, events, youth programs, and volunteer opportunities that benefit our entire region. 03/22/16 Melissa Sokolowsky, Facilities Manager
Andrew Ely, Youth Farm and Garden Education Coordinator
Amanda Bullat, Sustainable Food and Nutrition Education Coordinator
All guests from 21 Acres
» Play «  
Bees: a talk about the vital role Bees play in our environment, and what we can do to help support them in supporting us. 03/15/16 Heather Wood, founder Urban Evergreen Bee Sanctuary » Play «  
Subtle Activism on Mass Consciousness: the amazing power and phenomena of Subtle Activism on Mass Consciousness… and its uncharted pathway to PEACE. 03/08/16

David Nichol, Co-founder and director of the Gaiafied Project

» Play «  
Integrative Health and Medicine: learn about the exciting growing trend in medicine called Integrative Medicine, or Integrative Healthcare. An integrated approach is beneficial and wise, and helps you achieve your best possible overall health. 03/01/16

Linda Frank, a state and national board certified reflexologist and owner of Head to Toe reflexology for Better Health
Dr. Anna Columbini, Naturopathic Physician and owner of Peninsula Natural Health

» Play «  
Healthy Valentines: “Experiential” Valentine’s Day suggestions. Everything from couple’s wellness massages to dramatically beautiful getaways and lodges right here in the NW. Share the day making the most of your health and well-being together.   02/29/16

Maitha Lindberg, Bellevue Center for Health

» Play «  
Clean Energy Solutions: a discussion of the specific projects, services and educational resources that are already empowerings communities to get together and off the fossil fuel grid. 02/23/16

Jennifer Grove, Executive Director of NWSeed

» Play «  
Pathways to Peace: the many different pathways to PEACE that are not only based on love, compassion, and understanding – but are also economically viable and sustainable. And given enough attention and support, could truly have a lasting opportunity to succeed.  02/16/16 Ambassador Dame Leith EatonInternational Arts Association and World Federation of Nations Foundation » Play «  
Exercise the Mind, Body, and Soul: a discussion of the many different forms of yoga, their differences, as well as other practices that exercise the mind/body - perfect for winter, and all year long. 02/02/16 Jill Baumgardner, Yogi and co-owner of Kula Movement  » Play «  
Secret to Beating the Winter Blues: how to stay healthy, happy and active during these short winter days….and how to avoid the blues that are so common this time of year. 01/26/16 Dr. Spencer, a Naturopathic family physician » Play «  
Healthy Eating for the New Year: how the self-care of “eating healthy” can improve, support and sustain mind/body/spirit health all through the New Year. 01/19/16 Dr. Adeola Mead, Naturopathic Doctor of Natural Medicine » Play «  
Addiction: learn about the many forms of addictions, and how the way in which we perceive and treat addiction is starting to change with brain imaging.


12/15/15 Dr. Chapek Naturopath at the Amen Clinic of Bellevue.
» Play «  
Mindfulness: Experience the power of meditation and self-compassion, the techniques that have benefited people around the world for centuries. 12/08/15 Sue Neufeld-Ellis, LMHC CSAT, RN » Play «  
Meaningful Gifts: Celebrate the holidays by celebrating health. Make your gifts count. 12/01/15 Susan Adamson, Brittney Flem, Kumiko Lawrence, Jyun Shimizu, Presley Thompson, AIM Clinic » Play «  
Holiday Cooking: Last minute tips for a yummy holiday. 11/17/15 Don Curtiss, Chef at Volterra Italian Restaurant

Lois Blanford Rivera, Chef at Chaco Canyon Organic Café

» Play «  
Integrative Oncology: Learn about the natural approaches to cancer treatment that can be personalized to suit the patients' health condition. 11/10/15 Dr. Lucinda Messer, Medical Director of Pacific Health Restoration Center » Play «  
Carbon Washinton: A status update of the initiative 10/27/15 Greg Rock, Executive Committee Member, Carbon Washington » Play «  
Urban Community Gardening: Volunteer, Learn, Share. Reward yourself and your neighbors with great taste and fun. 10/20/15 Catherine Morrison, Executive Director of City Fruit
Gil Schieber, owner of Skipley Farm
» Play «  
Death & Renewal: A conversation on your choices and how to make green to the end a reality. 10/13/15 Nora Menkin, Managing Funeral Director of the Co-op Funeral Home of People's Memorial » Play «  
Thermography & Women's Health: What is thermography? How does it compare to other methods for preventing breast cancer? Find out more about this alternative approach. 10/06/15 Ingrid Adams, Co-owner of Bras Thermography » Play «  
Reduce Food Waste at Landfills: Food waste from single family homes accounts for 30% of King County's landfill. How can you reduce food waste, while protecting your wallets, preserving natural resources and reducing greenhouse gas emission? 09/29/15 Karen Dale, Gerty Hills, King County Solid Waste » Play «  
Reducing Food Waste at the Supply Chain: Excess food at the farms. Hungry people on the street. See how volunteers' enthusiastism, brilliant business ideas, and new technologies combine to bridge the gap. 09/22/15 Roger Gordon, Food Cowboy
Benjamin Rasmus, Rotary First Harvest
» Play «  
Nature Heals: Find yourself locked up in the everyday life? See how nature can help to reveal our inner emotions. 09/15/15 Dale Stubbart, Twaxatl Paradise, Yellow Bear Journeys » Play «  
Feed Your Brain: The aging status is against us. Can proper nutrients help us fight back cognitive decline? 08/25/15 Dr. John Sherman, Tahoma Clinic » Play «  
Mind-Based Therapies: Our minds are powerful instruments. How can we channel this power positively for a fulfilling life? 08/18/15 Dr. Friedemann Schaub, MD PhD, The Fear and Anxiety Solution » Play «  
Building Green in Seattle: Explore the concepts and the benefits of building green with local experts. Get inspired by the world famous Bullitt Center. 08/11/15 Brad Kahn, Communications Director for the Bullitt Center

Terry Phelan, Architect and Founder of Living Shelter Design

» Play «  
Healing from Traumatic Brain Injury: While prevention is better than cure, there are natural treatments for TBI. Survivors described their paths of recovery. 08/04/15 Doran Docken: Fresh Start Hyperbarics

Nancy Haller: Guild Certified Feldenkrais Practitioner

George Visger: Founder of the Visger Group, a traumatic brain injury consultancy

» Play «  
Repurposing Food Waste at Retail Level: New technology helps to return more nutrients to the soil while reducing harmful gases and gaining valuable data on food waste. 07/28/15 Diana Chapman, Sustainability director of PCC Natural Markets

Larry LeSueur, CEO of WISErg

» Play «  
Hit the Trail: Washington is called the Evergreen State for good reasons. Summer is a great time to enjoy the natural beauty. However, nature is unpredictable. Get tips on how to best enjoy our trails safely. 07/21/15 Kindra Ramos, Washington Trail Association » Play «  
Natural Skin Care: While OTC medication may cause immediate relief, suppressing the symptoms is not a solution. Find out how alternative approaches can care for your skin and your health. 07/14/15 Glenn Soja, Mitchell Center for Natural Healing

Dr. Michelle Torrance, Snohomish Naturopathic Clinic

» Play «  
Carbon Washington: Can we find a balancing act between our environmental and financial interest? Learn about I-732, an initiative on revenue neutral carbon tax. 06/30/15 Yoram Bauman, Carbon Washington » Play «  
Summer Berries: The favorite summer treat arrives early this year thanks to the warm and sunny spring. Enjoy. 06/23/15 Laura Harper, City of Bellevue Parks & Community Services

Liesl McWhorter, 21 Acres

» Play «  
House Concerts: Get up close and personal with house concerts. Enjoy the music, build relationships while supporting our artists. 06/16/15 Doug Plummer, Photographer

Joel Tepp, Musician

» Play «  
Avoid Athletic Injuries: As we jump out of hibernation and dive into summer activities, we may easily over stress our bodies. Tips on how to avoid injuries and get the most out of our beautiful summer. 06/09/15 Dr. Richard Kitaeff, Medical Director at New Health Medical Center » Play «  
Green Summer Decor: Reuse and repurpose, plus a bit of nature, can create fun and rustic decors for your summer outdoor enjoyment. 05/26/15 Tana Mattson, Interior Designer and owner of Altstadt Interiors » Play «  
Raw Food: A refreshing diet for the summer, and all seasons. 05/19/15 Lillian Butler, Eddie Robinson, raw food restaurant owners from NYC

Chris Maykut, owner of Chaco Canyon Organic Café

» Play «  
Interfaith: What does interfaith mean in light of globalization and increased connectedness? 05/12/15 Rev. Deborah Moldow, Ordained Interfaith Minister, Representative to the United Nations of the World Peace Prayer Society, Co-chair of the International Day of Peace NGO Committee, Facilitator of the United Religions Initiative Cooperation Circle.

Garden of Light

» Play «  
The Many Forms of Herbs: Herbs has found many places in our lives, from culinary usage, teas, medicinal applications, to skin care and aromatherapy. 05/05/15 Katya Difani, founder of Herban Wellness » Play «  
Natural & Organic Bedding: Confused about all the options? Tips on what to look out for in your selection process. 04/28/15 Mike Schaefer, Soaring Heart Natural Beds » Play «  
The Food Paradox: So much food gets wasted, so many people go hungry. Hungry is avoidable. How can you help? 04/21/15 Jennifer Sickenger, Volunteer Engagement Manager at Food Lifeline » Play «  
The Right Mind: Bring balance to life by connecting to our intuitive and creative right brain. 04/14/15 Dale Allen, creator of the one-woman show In Our Right Minds » Play «  
Salt Therapy: Are all salts the same? Can they be good for you? 04/07/15 William Kent, LMP and Amanda Kolter, LAc practicing at the Salt Mine Arium » Play «  
Spring Gardening: With some patience,  some tolerance, and some creativity working with your local environment, you can have a beautiful garden naturally 03/24/15 Lauren Matter, Seattle Tilth » Play «  
New Dietary Guideline: Learn how the new guideline may influence our choices. 03/17/15 Elizabeth Kimball, Program Manager of the SNAP-Ed program at Public Health - Seattle & King County. » Play «  
Divine Feminine: Explore the inner power to build a peaceful, holistic and sustainable environment for yourself and for the community. 03/10/15 Lynn Brown, Intuitive Energy Healer » Play «  
Spring into Health Naturally: From rejuvenation to detoxification, find out what is the best way to prepare your body for spring. 03/03/15 Dr. Nikodemas McNulty, ND, Bastyr Center for Natural Health (California) » Play «  
Conscious Development: Development with the community in mind. 02/24/15 Matt Haba, Path America » Play «  
Local Sourcing: Build connections and communities around the joy of food. 02/17/15 Josh Groff, Managing Partner of Local Burger

Josh Holmes, Chef and General Manager of Local Burger

» Play «  
Meditate with Feeling: Reconnect with yourself through meditation. 02/10/15 Savitri, Alive and Shine Center » Play «  
Greening Your Life: What can you do? How can your local government agency help? 01/27/15 Tom Watson, King County Recycle & Environmental Services » Play «  
A Fresh Food Start: Healthy diet doesn't need to be boring. Healthy juices and smoothies offer endless varieties and lots of fun to add plant-based food to your diet. 01/20/15 Leslie Woodward, Holistic Nutritionist at Jujubeet » Play «  
Numerology for the New Year: How do the numbers stack up in 2015? 01/13/15 Deborah Stelfox, Intuitive Matchmaker and Numerologist » Play «  
New Year Resolution: No more guilt. A positive attitude towards your new year goals. 01/06/15 Mary Purdy, MS, Registered Dietitian, Nourishing Balance » Play «  
A Green Holiday: Reuse - Reduce - Recycle. Rejoice this holiday. 11/25/14 Brenda DeVore, CleanScapes » Play «  
Holiday Cooking: Have a stress-free holiday dinner. Enjoy the company instead. 11/18/14 Bridget Charters, Director of Hot Stove Society » Play «  
Digestive Health: Explore the magical relationship between our minds, our guts and our physical health. Does “Listen to your guts” ring a bell? 11/04/14 Frances Arnold, Registered Dietitian Nutritionist (RDN), Certified Dietitian, Yoga Teacher » Play «  
Music that Matters: What is the music saying to you? Tune in for a real treat for your mind and spirit. 10/28/14 Reid Jamieson & Carolyn Victoria Mill, Singers and Songwriters » Play «  
A Green Halloween: Make green the new orange. Think natural, usable, and creativity. Get tips on having a eco-friendly and healthy celebration. 10/21/14 Brenda DeVore, CleanScapes

Monica Garg Sanhai, Eco-Party Time

» Play «  
Green Home Sanctuary: Home is more than just a roof over our heads. Get tips on how to turn your home into a sancturary for the mind and spirit. 10/14/14 Sharon Hanby-Robie, American Society of Interior Designers » Play «  
Float Therapy: Let Go and discover natural healing for your physical and emotional health. 10/07/14 Genevieve Teletchea, Cocoon Float Pods » Play «  
Winterize Your Garden: How to protect your plants from the cold wet winter and prepare them for lush season afterwards? Find out from the experts. 09/30/14 Sue Hartman, Laura Matter, Seattle Tilth » Play «  
Preserve the Summer Bounty: A "delicious" discussion of the different methods of food preservation. Get recipe ideas for preserving your favorite foods. 09/23/14 Aubrey Jenkins, Drum Beets

Carey Thornton, Seattle Tilth

» Play «  
The Law of Time: Do you feel like chasing the clock every day? If so, this episode is for you! Explore your relationship with time. 09/16/14 Stephanie South, Author of Time, Synchronicity and Calendar Change » Play «  
The Many Forms of Yoga: A spirited discussion of what yoga is, from its origin to today's popular trends. 09/09/14 Hari Vilas Das, Vedic Cultural Center

Dawn Torres, Laughing Buddha Yoga Studio and Healing Center

» Play «  
Industrial Hemp: Industrial hemp used to be on our bills. What happened to it? Get a load down on the history of industrial hemp in the US and the current status. 08/26/14 Joy Beckerman, President of the Washington State Chapter of the Hemp Industries Associationand Hemp Ace International

Other resources: Hemp Technologies Gloabl

» Play «  
Social Enterprise: See how the Millionair Club combines economics and social well-being in its business model to benefit the community as a whole. 08/19/14 Cary Calkins, Director of Business Development, the Millionair Club » Play «  
Conscious Cannabis: Recent change in legislation has raised curiosity about cannabis. Gain better understanding of the plant with this discussion on the many aspects of cannabis -- medical, mental, psychological, cultural and even spiritual. 08/12/14 Sebastian DeRosia

Alison Draisin, Ettalew’s Edibles

Karl Keich, Medical Marijuana Association Seattle

» Play «  
Unravel the Marijuana Mystery: An informative discussion of the differences between medical and recreational marijuana. 08/05/14 Alison Draisin, Ettalew’s Edibles

Karl Keich, Medical Marijuana Association Seattle

» Play «  
What is EcoPsychology: Explore the magestic relatiionship between nature and human, both physiological and psychologically. 07/29/14 Thomas Doherty, Lewis and Clark Graduate School, OR » Play «  
Modular Living: Big dream doesn't need to be built on big footprints. Explore the concept of modular living with pods. Build your dream home around sustainability and flexibility. 07/22/14 Kevin Coker, Greenpod Intelligent Environments » Play «  
Food Labeling: Where Are We Now and the 522 Defeat: "Defeated" but not discouraged. Learn about the ongoing initiatives devoted to making our food safe. 07/15/14 Whitney Riggs, Lable GMOs

Adrienne Sammuels

Non GMO Project  Truth In Labeling

» Play «  
Conscious Kids Summer Activities: Unplug from the electronic world and connect with nature this summer. Fun programs for kids that also build leadership, teamwork, and environmental stewardship. 07/08/14 Curtis Kukal, Park Ranger City of Bellevue

Jenna Walenga, Bellevue Parks and Recreation


» Play «  
Washington Trails: Discover the unbeaten path around you. 06/24/14 Susan Elderkin, Washington Trails Association » Play «  
Men and spirituality: Explore the topic of divine masculinity with our guest and learn about the importance of honoring our creaturehood. 06/17/14 Christopher Tims, Teacher, Healer, Mystic » Play «  
Natural Health for Men: An interesting discussion on how hormone changes affect men's energy level, moods, physical health and performance as we age, and what to do about it. 06/10/14 Dr. Barry Wheeler, Innovation Men's Clinic » Play «  
Bellevue Botanical Gardens: Find out more about the grand opening on Father's Day 06/03/14 Ken Kroeger, City of Bellevue Parks and Community Service

Nancy Kartes, Bellevue Botanical Gardens

George Lasch, Northwest Perennial Alliance

» Play «  
Stay-At-Home Moms: Are women defined by their work choices? Join us to explore this delicate subject and how it impacts women’s psychological and mental well-being 05/27/14 Dr. Renee Bibeault, Psychiatry for Women » Play «  
Farmer's Market: Tune in for a fresh and delicious treat. 05/13/14 Kia Armstrong, Manager of Nash’s Organic Produce

Chris Curtis, Director of the Neighborhood Farmers Markets

» Play «  
Menopause: Natural approaches to embrace this life-changing experience 05/06/14 Dr. Marina Abrams, Medical Director with Water’s Edge Natural medicine » Play «  
Natural Pest Control: Nature cannot be rushed with quick-fix chemicals. A fun discussion about natural techniques for a beautiful and healthy garden. 04/29/14 Sue Hartman, Educator at Seattle Tilth Garden Hotlineand Coordinator at Good Shepherd Garden

Lisa Neihaus, King Counties Hazardous Waste Management

» Play «  
Geothermal Energy: An overview of what it is and how it is implemented 04/22/14 Mark Humphrey, Owner of Ground Source Energy NW » Play «  
Mother's Day Celebration: Show mom you care this Mother's Day. Take her to a restaurant that cares about you, and the environment. 04/15/14 Don Curtiss, Chef and Owner of Volterra

Brian Scheehser, Chef of Trellis

Samsher Singh, Owner of Bombay House

» Play «  
Female Empowerment: An insightful discussion on female empower. One can learn to stop feeling like a victim and start making positive changes in life. 04/08/14 Keesha Ewers, owner of Fern Life Center and host of Healthy YOU! Radio » Play «  
Health & Beauty: A peronal story about how health crisis inspired a beauty professional to turn to natural healing. And in the process, she found natural beauty. 04/02/14 Kat James, Informed Beauty, and author of The Truth about Beauty » Play «  
Hydroponics Gardening: An introduction to hydroponics and its benefits 03/18/14 Chris Bajuk, Farming Program Manager, and Jim Miller, Executive Director, Millionair Club Charity » Play «  
The Soul of Money: An energetic discussion of money 03/11/14 Lynn Brown, Financial Advisor

Emily Zillig, Money Relationship Mentor

» Play «  
Spring Detox: Uncover the myth of detox, and discover practical means to rejuvenate your body for the new season. 03/04/14 Frances Arnold, Registered Dietitian Nutritionist (RDN), Certified Dietitian, Yoga Teacher » Play «  
Relationship with Your Computer: Healthy computers can make our lives easier and happier. 02/25/14 Craig Walker, Coho Computer » Play «  
Self-Healing with Bodywork: Discussion on how bodywork can help the body heal itself. 02/18/14 Dawn Spiegelberg, Bodywise Bodywork » Play «  
Find Lasting Love: A fun discussion on how to find Mr. or Mrs. Right. 02/11/14 Deborah Stelfox, Intuitive Matchmaker and Numerologist » Play «  
Valentine's Treat: Something special for someone special. 02/04/14 Angela Cough, Flying Apron

Sheree Gibson, Karen Meyer, Caffé Ladro

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New Year "Evolution"3: A discussion of what biofeedback is and how it can help to improve health and achieve optimal wellbeing. 01/28/14 Margo Johnson, RN, PhD, Biofeedback and Neurofeedback Services, President Emeritus of Biofeedback Society of Washington State » Play «  
New Year "Evoluation"2: Simple steps go a long way 01/21/14 Tracey Tobler, Business Coach & Spirit Guide » Play «  
New Year "Evolution": Look within to Heal 01/07/14 Dr. Michelle Turcotte, Connected Wellness Center » Play «  
The Benefits of Tea: Tea is rich in antioxidant, an agent to fight free radicals. Through mindful preparation and enjoyment, it can also enrich the souls. 12/17/13 Neil Buckland, Co-CEO and Founder of Shen Zen Tea

James Chang, Co-CEO of Shen Zen Tea

Grace Chang, Bastyr Naturopathic Medical Student and Masters Candidate in Acupuncture

» Play «  
Holiday Cooking: Tips on how to cook up a wonderful meal for all your guests with special diet needs. 12/03/13 Karen Robertson, Owner of Mama K’s Gluten-Free Bakeryand Author of “Cooking Gluten Free”

Jeanne Sauvage, Author of “Gluten Free Baking for the Holidays

Marilyn Wells, Nutrition Editor for PCC Natural Markets

» Play «  
Conscious Finance: A discussion of socially responsible investment and community banking. See how you can put your money where your heart is.
11/19/13 Sanjay Das, Robertson/Das Socially Responsible Investing

Jo Figurelli, Umpqua Bank
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What Is In Your Water? Find out about the properties of water -- pH, antioxidant, and hydration qualities.

11/12/13 Kim PatrickHoward Phillips, Kangen Snohomish » Play «  
Behavioral Health Programs for Veterans: To honor Veteran's Day, a discussion of resources available to help veterans integrate into the community upon their return from duties. 11/05/13 Jeremy Grisham, Contractor, Veteran’s Conservation Corps, Washington State Dept. of Veterans Affairs

Karen Person, Staff Sergeant

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Oxygen and Brain Injuries: Listen to the groundbreaking work in bringing hyperbarics oxygen therapy to treating brain injuries. 10/29/13 Lauren Brown, Director, Amen Clinic

Dr. Xavier Figueroa, President, The Brain Healing Foundation

Dr. Latisha Smith, Medical Director, Bellevue Hyperbarics

» Play «  
Fair Trade: An introduction of Fair Trade -- its background, principles, and where it is today. 10/22/13 Kmbris Bond, Board Chair, Ten Thousand Villages

Doug Dirks, Original Forerunner for Fair Trade and Former CEO, Ten Thousand Villages

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All About 522: What is GMO and GE? What is 522 and why should you care? An quick overview of I-522. 10/15/13 Elizabeth Larter, Communications Director of Yes on 522

Dr. Frank Springob, D.C., and Author of "Bugs In My Brain, Poison On My Plate"

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Finding Happiness: An introduction to the Happiness Initiative, and the tools and resources to help us find happiness.
10/08/13 David George Brooke, the "Gratitude Guy"

Laura Musikanski, Happiness Counts

Dr. Alex Suarez, PhD Clinical Psychology and Faculty at Antioch University

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Post Cancer Care: Learn about programs that aim to restore the physical and psychological health of cancer survivors. Advices on how to live life more fully after the devastating disease. 10/01/13 J. Fields, MA, LMFT, Cancer Program Facilitator; Gretchen Schodde, MN, ARNP, FNP-BC, Founder, Harmony Hill Retreat Center

Dr. Mark Gignac, ND, MSA, FABNO, Naturopathic Oncologist and Director of Integrated Medicine, Seattle Cancer Treatment and Wellness Center

» Play «  
Light Pollution: A discussion on how too much light can impact our life and our environment, and what is being done about it. 09/24/13 Dave Ingram, Northwest Chapter Leader, International Dark-Sky Association

Eric Scigliano, Contributing Editor, Crosscut, and Science Writer, Washington Sea Grant

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Sustainable Fishery: What does the term mean? What is the environmental impact of eating fish? 09/17/13 Ray Hilborn, Professor, Aquatic & Fishery Sciences, University of Washington » Play «  
Teenage Stress: Sports, studies, peer pressure, ... Where is the balance for teenagers? 09/10/13 Dr. Cora Collette Breuner, MD, MPH, Seattle Children's Hospital » Play «  
Holistic Senior Care: A discussion of natural, sustainable and holistic health care options for our growing senior population. 09/03/13 Karen Hurley, ND, Bastyr Center for Natural Health

Erin Moody, Owner, Holistic Adult Family Home

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Downsizing: A lively discussion to get you ready for a simple, carefree and downsized lifestyle. 08/27/13 Christine Arundell, Professional Organizer

Greg Bartell, Realtor, ReMax Metro Realty & DownsizeNW

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Food Day: Plan ahead to celebrate healthy, sustainable, and affordable food for all this October 24, 2013 08/20/13 Lilia Smelkova, National Partnerships, National Food Day Campaign Office

Sheryl Wiser, Communications Manager, Cascade Harvest Coalition

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Alternative Schooling Models: A discussion of the atlernative approaches to education and how they affect childhood development. 08/13/13 Peter Berner-Hays, Headmaster, The Little School

Berton Herrlinger, Program Director, Living Montessori

Kim Holscher, Teacher, Three Cedars Waldorf School

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Natural Health Education: Explore education in structural integration, massage, and acupuncture which can open up career opportunities in natural health. 08/06/13 Karen Bolesky, M.A., L.M.H.C., L.M.P., LAMP, CSP: Owner, SOMA Institute

Dr. Dirk Hein, PhD, M.Ac (UK), L.Ac, Dipl.Ac (NCCAOM): Founder & Clinic Director, Wuhsing Tao School

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Surviving Gluten-Free: A discussion on gluten and gluten-intolerance. A survival guide for those on a gluten-free diet. 07/30/13 Shauna James Ahern, Founder, GlutenFreeGirl.com

Mary Purdy, MS, Registered Dietitian, Nourishing Balance

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Sacred Space: What are sacred spaces? How do you find them? An exploration of the spiritual gifts of Earth. 07/23/13 Chuck Pettis, Author of "Secrets of Sacred Space" » Play «  
Pet Psychology & Animal Spirit: Explore our spiritual and emotional connection with pets and animals. 07/09/13 Martha Norwalk, Animal Behaviorist and Host of "Animal World" » Play «  
Natural Pet Care: Give what your best friends deserve. 07/02/13 Julie Forbes, Training & Behavior Specialist » Play «  
Solve the Green Car Myth: Find the best solution for you and Mother Earth. 06/25/13 Greg Rock, Co-founder, The Green Car Company » Play «  
Farmers Market & Us: Find out how Farmers Markets benefit Food Sustainability, Agriculture, and Local Communities 06/18/13 Wade Bennett, Farmer, Rockridge Orchards

Chris Curtis, Director, Neighborhood Farmers Market Alliance

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Art Fosters Creativity & Healing: Art inspires and changes lives. 06/11/13 Leith Eaton, Artist, Author of "Journey to the Fountain of You", Founder, World Federation of Nations Foundation for World Peace and Global Enlightenment. » Play «  
Midwifery & Doula: Midwifes and doulas have been around for centuries serving expecting mothers and families. Recent WSJ article reported on "healthier births and babies with midwives". Find out more about childbirth with a personal touch. 06/04/13 Heather Paar, C.N.M, A.R.N.P, Swedish Midwifery

Marquita Straus, Doula, Sacred Light Birth Services

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Washington Trails: Explore our great outdoors with Washington Trails Association. 05/28/13 Susan Elderkin, Communications and Outreach Director, Washington Trails Association » Play «  
Getting Behind Binge Eating: Explore how our subconscious minds drive uncontrollable eating and what we can do to stop it. 05/21/13 Angela Barrus, Empower Your Life Clinic Hypnotherapy & Life Coaching

Dr. Kabran Chapek, ND, Amen Clinics

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Sacred Sounds: A journey to the mystical world to find out how sacred sounds from native flutes and drums connect us with our spirit, each other and the natural world. 05/14/13 Robin Alexis, Bob Bordonaro, Hosts of Mystic Radio®

Gentle Thunder, Grammy-nominated Musician

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Pain Management: Understand the nature of pain and how to manage it naturally. Reach beyond the pain killer bottle for answers. 05/07/13 Dr. Kabran Chapek, ND, Amen Clinics

Dr. Timothy Panah, DC, Exceptional Life Chiropractic

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Wastewater Management: From wastewater to resource, the greening of our wastewater treatment. Plus tips to keep our water clean and safe. 04/23/13 Pam  Elardo, Division Director, Annie Kolb Nelson, Communication Specialist, John Phillips, Planner, King County Wastewater Treatment Division » Play «  
Community & Urban Gardening: Learn about the history of Seattle's P-Patch, and the benefits of community gardening. 04/16/13

Melinda Epler, Board Member and Branding Director, P. Patch Trust

Ray Schutte, Expert and advocate of community and urban gardening; past president, P-Patch Trust

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Spring Cleaning: Give your health, finance, and relationship a boost this spring by rejuvenating the mind, the body, and the soul. 04/09/13 Keesha Ewers, ARNP, Fern Life Center & Host of Healthy You Radio

Tracey Tobler, Business Coach & Spirit Guide, Awaken To Prosperity

Emily Zillig, Money Relationship Mentor

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Allergy Relief Naturally: Stop the itchy eyes and runny noses with natural approaches this season. Learn how herbs, botanicals, acupuncture, and chiropractics may be your solution to seasonal allergies. 04/02/13 Dr. Sheila Kingsbury, Chair of the Botanical Medicine Department, Bastyr University.

Dr. Jyun Shimizu, D.Ac. EAMP, Acupuncture Associates & Wellness Group

Dr. Steven P. Thain, WellnessOne

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Composting: Step through the transformation process of trash-to-garden. 03/26/13 Clarissa Allen, Resource Conservation Program Coordinator, Seattle Tilth

Susan Thoman, Director of Public Affairs, Cedar Grove Compost

Carl Woestwin, Landscape Conservation &Waste Prevention team lead, Seattle Public Utilities

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Sustainable Foodies: A discussion on locally sourced and sustainability produced food choices. ~ Available 3/21/2013
03/19/13 Brian Cartenuto, Chef, Local 360

Maria Hines, Organic Restaurateur, James Beard and Iron Chef award winner

J’Amy Owens, CEO, Bill the Butcher

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All About the Brain: An overview of current technologies & researches on brain injury, natural approaches to brain health, and mental health policies. 03/12/13 Pete Chairelli, CEO, One Mind for Research

Lauren Brown, Amen Clinic Director

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