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Tatanka Take-Out

(Restaurant writeup by Jonnie Gilman, Natural Choice Directory)

Featuring grass fed, organic Bison meat on their menu, as well as numerous vegetarian items, TATANKA TAKE OUT is more of the more unique eateries you will find. Located in scenic Ruston WA, just north of Tacoma, near Pt. Defiance, the Marrows bridge, and the Vashon ferry, TATANKA offers a wholesome, delicious and reasonably priced alternative to the standard fast food fare.

Why is Bison healthier? Bison meat has approximately 1/3 more protein, 1/10 the fat, and has lower cholesterol than beef. Since bison feed on grasses, their meat is not full of the drugs, antibiotics, chemicals and growth hormones found in conventionally raised beef. Also Bison is considered non-allergenic; many people allergic to other types of red meats can eat bison.

TATANKA's bison specialities include burgers, tacos, BBQ, burritos, chili, and soup. They also serve free range chicken sandwiches and stir-fry. Their meatless offerings include a grilled veggie sandwich, garden burger, black bean burger, tofu taco, salad, red skin spuds with sauce, sautéed vegetables and sauteed crimini mushrooms. Fresh carrot juice as well as old fashioned milkshakes and homemade pies and cookies round out the menu.

TATANKA is the Lakota word for Buffalo, and the walls of the restaurant are filled with information about buffalo; conservation efforts, lore, artifacts, as well as neighborhood children's drawings of the creatures. TAKANKA's casual, family friendly atmosphere and unique menu make it a natural choice. Open every day, 11am - 7:30pm. The resturant is located at 4915 North Pearl, Ruston, WA. Phone number 253-752-8778.

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Seven reasons to serve Bison - America's Original Health Food:
1. Organically Grown
2. Free of antibiotics and steroids
3. Hypo allergenic
4. USDA and State Inspected
5. More protein than any other meat
6. Recommended for the heart conscious
7. Clinical tests prove that Bison will reduce your cholesterol level

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Tatanka’s Menu: 

BISON SPECIALTIES

Bison Burger ............................ $ 7.45            Bison Taco ……...……………$ 4.95
Bison Melt ……………….….  $ 7.95            Bean & Bison Burrito ….…….. $ 6.95
Bison Joe ………………..……$ 6.45            Flawless Burrito ………………$ 7.45

BBQ Bison Roast …….………$ 8.45            Bison Chili ....………………… $ 4.95
½ lb Bison Burger Dip ……… $10.95            Bison Soup ….……………….. $ 4.50

½ lb Belly Buster …………… $11.95            Nachos (Bison Or Vegie) ..….... $ 7.95

Sausage on a Stix ………...….$  4.95            Taco Salad (Bison Or Vegie) ..... $ 7.95

 

Make it DELUXE with your choice of red-skin spuds, home-made fat-free potato salad,

or Kettle chips. $1.95.  We now have Guacamole and Avocado.

 

Add Chedder, Swiss, Soy Cheese, Sauteed Mushrooms, Jalapenos, Soy Bacon, or

Roasted Garlic for .99 each.

FREE RANGE CHICKEN

Chicken Stir-Fry ………………$ 8.95

Teriyaki Chicken on a Bun ….…$ 7.95

Chicken Breast ……………….. $ 8.95

MEATLESS MORSELS

Grilled Vegie Sandwich ……..….$ 6.95
Vegie BLT ……………………. $ 7.95

Garden Burger …………………$ 7.95

Black Bean Burger ……………. $ 8.95

Tofu Taco ………………...……$ 4.95

Bean & Vegie Burrito ……….….$ 6.95

Tofu Flawless Burrito ……….….$ 7.45

Feta & Olive House Salad ….…  $ 7.95

-         with Grilled Chicken or Bison $9.95

Simple Salad …………………..$ 3.95

Red Skin Spuds ………………..$ 2.95

-         with vegetables …….………$ 5.95

-         with Cheese & Garlic Hot Sauce $ 4.95

Sauteed Crimini Mushrooms….....$ 4.95

Sauteed Vegetables …………….$ 3.95

 

*** NOW SERVING ***
Fresh Carrot Juice, Olde Fashioned Yogurt Shakes, Frozen Yogurt * Sorbet, Homemade

Pies & Cookies.

 

 


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