The Feldenkrais Method® was developed by Dr. Moshe Feldenkrais (1904 - 1984) and has been practiced worldwide for the last 40 years. Dr. Feldenkrais, a Russian-born physicist, mechanical engineer, martial artist and educator, based his work on principles of physics, biomechanics and an empirical understanding of learning and human development. Athletes, performing artists, gardeners, office workers, anyone can benefit from this unique approach to learning how to move more easily and efficiently.