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Natural Health > Massage - Hawaiian Lomi Lomi

Massage incorporates the use of touch to stimulate circulation, relax muscles and promote a sense of well-being. Lomi lomi means "massage" in the Hawaiian language. Based on the Hawaiian belief that health has to be achieved with body/mind harmony, this type of massage seeks to provide both physical and mental relaxation. Practitioners use different methods for massaging the body, including using palms, forearms, fingers, knuckles, elbows, knees, feet, even sticks and stones. The massage session may start with a prayer for healing.

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