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Natural Health > Hydrotherapy

Hydrotherapy utilizes water, specifically the properties of water, such as temperature and pressure, to stimulate blood circulation or treat illness. The practice has its history in ancient civilization. Nowadays, it is often used in physical therapy and as a cleansing agent. Hydrotherapy comes in many forms, such as cold water, hot water, or a combination of hot and cold. Examples of application include water jets, underwater massage, mineral baths, whirlpool bath, hot Roman bath, Jacuzzi, and cold plunge. (source: Wikipedia)

Reading: Hydrotherapy for Wellness