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Natural Health > Rolfing

Rolfing® is a form of bodywork that reorganizes the fascia as a means to realign and balance the whole body. Fascia is the connective tissue that surrounds muscles, bones, nerves and organs. It is similar to an internal guide wire network. If any part of the network is imbalance, pain and postural shifts may result. Through deep strokes, the tension in the fascia and related muscles is released. The body is returned to balance, enhancing posture and freedom of movement. The therapy was founded by Dr. Ida Rolf. (source: Rolf Institute® of Structural Integration)

Related Categories: HellerworkDeep Tissue BodyworkFeldenkrais MethodTrager; Structural Integration