Natural Health > TragerDeveloped by Milton Trager, M.D., the Trager® Approach is a movement education/bodywork therapy that uses gentle and non-intrusive movements to produce deep relaxation, increase flexibility/mobility, and relieve pain. Patients passively receive movement work from the trager practitioner, and receive training in how to explore movements on their own, called "mentastics."
See also Feldenkrais Method; Hellerwork; Rolfing; Structural Integration; Dance & Movement