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Honor Our Land. Enjoy the Bounty.

Start Healthy Eating with our recipes for all fares and special diets, nutrition guides, information on food choices and sustainable food movements. Get your what-is and how-to questions answered. 

 

An Alzheimer's Story ? New Hope for Alzheimer Patients
Posted: 02-08-2017 5:01 pm

By making significant changes to diet, exercise, targeted supplementation and thorough testing it is possible to reverse the cognitive decline associated with Alzheimer’s, a previously untreatable illness.



What You Need To Know About Sugar
Posted: 11-29-2015 7:25 pm

Blog1215_Sugar_Treats_thConfused about sugars? Distinguish between good carbs and bad carbs, and what to watch out for in added sugars and sugar substitutes.



The Wonderful World of Mushrooms
Posted: 11-11-2015 2:09 pm

Blog1115_Mushroom_Red_thMushrooms are a great addition to any nutritious diet. A discussion on medicinal mushrooms, their health benefits and consumption safety.



Stick A Fork in My Child's Picky Eating Habits?
Posted: 09-27-2015 1:05 pm

Blog0915_PickyEater_NotEat_thSome choosy eating is a part of normal child development. It may be of concern if the behavior is consistent. A look at how picky eating affects a child's mental and physical health, and guideline for healthy eating.



Canning: Keep Your Summer Year Round
Posted: 09-24-2015 5:22 pm

blog0915_canning_pickle_thCanning is a wonderful way to preserve the season's offerings at the height of its freshness without sacrificing taste and nutrition. Canning also helps to reduce food waste by keeping excess food that cannot be consumed during harvest out of landfills.



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