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Food & Supplements - Light Fare


Honor Our Land. Enjoy the Bounty.

Start Healthy Eating with our recipes for all fares and special diets, nutrition guides, information on food choices and sustainable food movements. Get your what-is and how-to questions answered. 


Mother's Day Brunch Made Easy: Show Mom You Care Without Breaking a Sweat

Posted: 05-08-2014 2:52 pm

Blog0514_MomDay_thMenu and recipes for an easy-to-prepare Mother's Day Brunch. A healthy meal to show mom you care, but without breaking a sweat. Many of the delicious dishes can be made ahead of time so you can enjoy the company of friends and family.

Mushroom Phyllo Cup: A Vegetarian Hors D'oeuvres

Posted: 01-28-2014 5:27 pm

Blog0114_MushroomPhylloCup_thThe recipe for mushroom phyllo cup, a vegetarian hors d'oeuvres that pleases both carnivores and herbivores. Best yet, It is very easy to make.

Vegetable Sides for the Holiday Meal

Posted: 12-20-2012 2:29 pm

Blog1212_HolidaySide_thNot the Same-O Green Bean Casserole:Great recipes for healthy hoiliday side dishes - Cannelini Bean & Tomato Crostini, Greens with Roasted Garlic Dressing, Mashed Winter Root Vegetables

Vegetable Hash: A Holiday Brunch Recipe

Posted: 11-15-2012 2:50 pm

Blog1112_VegHash_thSeasonal brunch: This vegetable hash is a great dish to showcase our northwest bounties. Besides nutritious, the color combination adds to the holiday ambiance. Perfect for welcoming your out-of-town guests this holiday week.

Time to Party with Healthy Foods!

Posted: 06-28-2012 2:48 pm

Blog0612_HealthyPartyFood_thParty without guilt: There are plenty of healthy party food options. Give these recipes a try this July 4. Great health, great food, great company for a great Nation.

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