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Food & Supplements - Vegetarian / Vegan


Honor Our Land. Enjoy the Bounty.

Start Healthy Eating with our recipes for all fares and special diets, nutrition guides, information on food choices and sustainable food movements. Get your what-is and how-to questions answered. 


Mushroom Phyllo Cup: A Vegetarian Hors D'oeuvres

Posted: 01-28-2014 5:27 pm

Blog0114_MushroomPhylloCup_thThe recipe for mushroom phyllo cup, a vegetarian hors d'oeuvres that pleases both carnivores and herbivores. Best yet, It is very easy to make.

Vegetable Sides for the Holiday Meal

Posted: 12-20-2012 2:29 pm

Blog1212_HolidaySide_thNot the Same-O Green Bean Casserole:Great recipes for healthy hoiliday side dishes - Cannelini Bean & Tomato Crostini, Greens with Roasted Garlic Dressing, Mashed Winter Root Vegetables

Vegetable Hash: A Holiday Brunch Recipe

Posted: 11-15-2012 2:50 pm

Blog1112_VegHash_thSeasonal brunch: This vegetable hash is a great dish to showcase our northwest bounties. Besides nutritious, the color combination adds to the holiday ambiance. Perfect for welcoming your out-of-town guests this holiday week.

10 Benefits & Uses of Miso

Posted: 10-25-2012 4:56 pm

Blog1012_miso_thCan Miso Soup Prolong Your Life: That is still out for debate. But it certainly tastes good. What is miso? How can we use it?

Creamy Tomato Soup to Warm Your Heart

Posted: 11-02-2011 4:38 pm

10-minute Dinner: This creamy tomato soup is simple, yet very satisfying - a perfect dinner soup for a chilly evening.

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