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Food & Supplements - Main Course

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Honor Our Land. Enjoy the Bounty.

Start Healthy Eating with our recipes for all fares and special diets, nutrition guides, information on food choices and sustainable food movements. Get your what-is and how-to questions answered. 

 

Let's Begin Again: Rejuvenate After the Decadent Holidays


Posted: 01-12-2012 1:54 pm

menu_0112_thIt is time to deleverage from the holidays. A bit of cleansing and a dose of healthy food can help to kick off a healthy year. A year full of energy, vitality & good health. Tips on holiday detox and cleansing.



Creating Healthy Meals with Thanksgiving Leftovers


Posted: 11-17-2011 12:36 pm

menu_1111e_thThe feast, the wine, the laughter, ..., then a full fridge of leftovers! Get some creative ideas on how to deal with the holiday excess healthily.



Lentil + Chard + Pasta = Power Vegetarian Meal


Posted: 09-27-2011 6:12 pm

menu_0911b_thLentil and swiss chard, 2 powerful ingredients for vegetarian dishes, make a well-balanced and delicious  meal.



Mushroom Tofu with Soba


Posted: 07-28-2011 1:14 pm

Menu_0711_thumbI love mushrooms, any kind. I subscribe to the Provisions Mushroom Farm CSA program, and I truly look forward to my weekly allotment of delicious, fresh mushrooms.



6 Taste Thanksgiving Menu


Posted: 11-11-2010 1:00 pm

Menu_1110_thLooking for a special menu for the holiday this year? This menu is developed based on the Ayurvedic Principles of 6 tastes, sweet, sour, pungent, bitter, salty, and astringent. When all six of these tastes are delivered in a meal the body is satisfied and won't go searching for what it is missing.



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