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Mind and Spirit - Food for Thought

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Your Mind is Your Sanctuary. Enrich its Every Corner.

Take an indepth look at research and case studies on empowerment, mind-body healing, and spirituality.

 

From Outer Turmoil to Inner Peace


Posted: 02-08-2017 4:34 pm

inner peaceHave you noticed that it seems like every source of news and media is filled with negativity lately? From international and domestic terrorism, tragedies and political chaos to struggles with interpersonal relationships and individual well-being, we are steadily bombarded with disheartening messages that can leave us feeling a wide range of emotions.



Show: Motherhood: "Why didn't anyone tell me this would be so hard?


Posted: 06-12-2014 3:39 am

blog0610-modernmomMotherhood is undoubtedly a wonderful experience but it is also challenging. It is challenging in a way a woman has never been challenged before. It's something you can only really understand once you become a mom.



Paying Tribute to Single Moms


Posted: 05-28-2014 3:40 am

blog0514-single-mom-thumb Single mom. It conjures up a certain image, doesn't it? But parenting takes a tremendous amount time, patience, and energy. Their accomplishments often go unnoticed. And for the children who witness their single moms juggling the daily tasks of family life, it’s a valuable lesson about family, integrity, and work ethic. These are the lessons they take with them.



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