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Mind and Spirit - Empowerment


Your Mind is Your Sanctuary. Enrich its Every Corner.

Take an indepth look at research and case studies on empowerment, mind-body healing, and spirituality.


Using Your Imagination, Wishes Fulfilled

Posted: 11-06-2012 2:12 pm

Wishes Fulfilled: Everything that now exists was once imagined. Learn how to tap into your manifesting powers to imagine the possibilities and to make your dreams come true.

Three Steps to Navigating Life Change

Posted: 06-07-2012 3:11 pm

Life Changes: When the unpredictable happens, don't let our psych get the better of us. Learn how to navigate through life changes.

The Ghosts of Christmas & Holiday Spirit

Posted: 12-21-2011 1:31 pm

health_1211c_thDon't let the negative news and past disappointments dampen your holiday spirits. Take a lesson from Scrooge.

Beat the Holiday Blues: Be Like Scrooge

Posted: 12-13-2011 1:27 pm

health_1211_thTake the lesson from Scrooge: Giving may be a way to beat the holiday blue. Whether it is volunteer work or donation, there are examples that giving can help to lift the spirit -- Helping others to help ourselves.

Dealing with PTSD and Profound Challenges

Posted: 06-14-2011 1:46 pm

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