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Mind and Spirit - Happiness


Your Mind is Your Sanctuary. Enrich its Every Corner.

Take an indepth look at research and case studies on empowerment, mind-body healing, and spirituality.


The Message from Water

Posted: 03-14-2017 11:30 pm

SnowflakeDr. Masaru Emoto’s revolutionary research on water, with his world first technology of water crystal photography, shows that thoughts, words, and everything we see and hear have a direct effect on water-crystal formation. It is essential that we all learn about water and how it’s connected with thoughts and words.

How to Stay Calm and Centered in a World that Feels Out of Control

Posted: 02-08-2017 5:48 pm

Blue swirlTragic events can make you worried, vigilant and guarded to keep yourself safe. The problem is that constant fear and anxiety drain your energy, cloud your judgments and diminish your confidence, which is the opposite of helping you to stay safe. Here are a few tips that can help you overcome your fears and anxieties and regain a greater sense of calmness and centeredness.

From Outer Turmoil to Inner Peace

Posted: 02-08-2017 4:34 pm

inner peaceHave you noticed that it seems like every source of news and media is filled with negativity lately? From international and domestic terrorism, tragedies and political chaos to struggles with interpersonal relationships and individual well-being, we are steadily bombarded with disheartening messages that can leave us feeling a wide range of emotions.

Natural Choice Show: Pursuit of Happiness

Posted: 10-10-2013 2:28 pm

NCD_Show_th2On Air - Pursuit of Happiness: We already know that wealth does not necessarily  lead to happiness. Then how can we find happiness? Tune in.

Finding Happiness by Looking Within

Posted: 10-08-2013 4:34 pm

Art14_Happiness_Meditation_thHappiness From Within: Bigger houses, faster cars, ... Does our wealth buy us lasting happiness? "Happiness is a state of mind, so the real source of happiness must lie within the mind."

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