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Mind and Spirit - Happiness


Your Mind is Your Sanctuary. Enrich its Every Corner.

Take an indepth look at research and case studies on empowerment, mind-body healing, and spirituality.


A Cool Revolution: Finding Inner Peace & Happiness Through Yoga Meditation

Posted: 10-01-2013 7:15 pm

Blog1013_YogaMeditation_Mtn_thA Cool Revolution: How to avoid being caught up in the moment? How to find the joy in each moment? How to reconnect with other people, species, and nature? Explore how to find inner peace & happiness through yoga meditation. A new society awaits ...

How Spiritual Practice Leads to Happiness

Posted: 11-27-2012 7:22 am

Blog1112_Happiness0_thTrue Happiness Comes From Within: Experts explained how spiritual practices can lead to happiness.

Measuring Sustainable Happiness: Seattle Leads the Way with Happiness Initiative

Posted: 02-10-2011 12:50 pm

health_0211_image_thAre you happy? What drives happiness? How can happiness be measured? Learn about the Seattle Happiness Initiative.

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