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Mind and Spirit - Mind-Body Healing


Your Mind is Your Sanctuary. Enrich its Every Corner.

Take an indepth look at research and case studies on empowerment, mind-body healing, and spirituality.


An Inside Look at Energy Psychology and EFT

Posted: 11-12-2012 4:49 pm

Energy Psychology: The therapy unblocks, balances and strengthens the "subtle energy" fields that are associated with our emotional issues. It compliments other therapies to accelerate healing.

Gardening for Body, Mind and Spirit

Posted: 04-03-2012 3:46 pm

Blog0412_Gardening_For_Mind_thGardening is more than pretty flowers, its therapeutic effect can open our minds and enrich our spirits.

Winter Blues

Posted: 03-01-2012 1:34 pm

health_0411_thMore snow? Rain? Feeling down? You are not alone. Natural remedies can help fight winter blues.

Color & Light Therapy

Posted: 01-04-2012 2:32 pm

NCD_010412_thFeeling the winter blues? Color & Light Therapy may help. Using color and the electromagnetic effect of light on the brain, the therapy can benefit mental and physical health.

Hypnotherapy, A Real Life Experience

Posted: 11-09-2011 2:04 pm

NCD_110911_thHypnotherapy, the century old technique still proves to be effective today in addressing medical and mental conditions. Read about a real life experience.

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