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Mind and Spirit > Dreamwork

Dream work is a type of psychotherapy in which the clients' dreams are explored for deeper meaning. The Freudian and Jungian schools believe that dreams reveal the unconscious thoughts that are subpressed or unexpressed during waking life. As such, dreams provide a way to tap into the unconscious mind. More modern theories believe that dreams are reflections of waking life. Exploring the dreams can lead clients to gain awareness and insight into themselves. (Source: The Use of Dreams in Modern Psychotherapy, by C. Hill & S. Knox)

Related Categories: EMDR; Emotional Release Work; Past Lives & Regression Therapy; Voice Dialogue 

Reading: Depressed? Your Dreams Can Help