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Mind and Spirit > Meditation

Listing of instructors and facilities that offer meditation practices. Meditation is a mental technique that helps to focus and calm the mind, creating a restful state of physical being.

ANANDA	CDM SPIRITUAL TEACHING CENTER	CENTER OF LIGHT
EAST WEST BOOKSHOP	KADAMPA BUDDHIST CENTER	TERI NIELSEN, MA, LMHC
PATRICIA STRAND	SARAH THORPE	YOGALIFE