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Mind and Spirit


Your Mind is Your Sanctuary. Enrich its Every Corner.

Take an indepth look at research and case studies on empowerment, mind-body healing, and spirituality.


A Pathway to Mindfulness

Posted: 12-10-2015 5:05 pm

Art14_Happiness_Meditation_thStudies have shown that meditation and mindfulness practices can help people cope with stress. Here are some great resources to get you started on your practice.

Death and Renewal

Posted: 11-09-2015 12:32 am

Blog1115_Death_Grief_thHowever painful, grieving is nevertheless a passage for one to find the beginning of what has to come. Preparing for a loved one’s funeral can offer the needed time for grieving.

Building a Culture of Peace

Posted: 09-16-2015 3:07 pm

Blog0915_Peace2_thWhile the history of the world was tainted with warfare, there is a shift in consciousness. Today many in our collective societies are committed to the building of a culture of peace.

Interfaith Engagement and the Emerging Culture of Peace

Posted: 07-09-2015 3:02 am

Blog0715_Peace1_thClimate change, increased pollution, social system collapsing, ... The level of chaos we are experiencing may be creating the necessary conditions for the Culture of Peace to emerge.

Back to the Garden: Introducing the Garden of Light

Posted: 05-14-2015 8:06 pm

Blog0515_Interfaith_thThe Garden of Light is an online platform open to all who feel they are part of the current spiritual emergence, from longtime mystics to those just awakening to their spiritual path.

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